Give Up Drinking For Dry January? The Alcohol Industry Doesn't Care!
Aug 27, 2023Give Up Drinking For January? The Alcohol Industry Doesn't Care!
It appears we are a country of fibbers when it concerns just how much we actually drink. I know this because the quantity of alcohol sold in a year is significantly higher than the amount folks state they consume when consulted in studies of alcohol usage.
Being economical with the truth in a drinking poll is fairly benign, but lying to ourselves regarding our relationship with alcohol consumption is not so great.
One way of figuring out what function drinking plays in your daily life is to observe what takes place when you briefly quit drinking.
Instead of having to give up drinking for January on your own, Dry January offers a chance to join an approximated 5 million individuals doing without drinking for an entire calendar month.
Give Up Drinking For January?
Alcohol UK, which arranges the Dry January project, is hoping we will all re-evaluate our association with booze. But after 9 years of this yearly push for sobriety, we still do not know if it works or creates the asserted advantages of enhanced sleep, weight reduction and generally feeling better.
Analysts have attempted to examine the effect of Dry January on an element of people who registered to last year's effort. At first glimpse, the benefits appear encouraging with individuals stating that dispensing with alcohol in January carried on all the way through to July.
May sound fantastic, right?
But the analysts were only in a position to examine this with lower than one in three of those studied at the beginning of the research study in January. Begging the question of what happened to the bulk of subjects who abandoned the study?
Maybe that they too profited from abstaining; similarly they might have discovered refraining too challenging or experienced absolutely no positive aspect, we simply do not know.
Season Of Change
But even amongst people who were checked out and mentioned favorable results, it is challenging to be certain that this is because of doing without alcohol, as folks have a tendency to modify other facets of their lifestyles simultaneously that they quit drinking.
These men and women may work out more or change their eating plan, modifications that will create comparable perks to not drinking. In general, this is a complex and chaotic area to examine for analysts.
That is beneficial for the alcohol industry, which is itself proficient at contorting data regarding alcohol consumption.
For instance, the industry recently worked with Public Health England for an initiative encouraging drink-free days. The project incorporated an app which supplied feedback that played down the threat to health and wellness from drinking.
Big alcohol is not playing fair
The reasoning to this apparently strange partnership seems to have been based upon the concept that public health ought to work "with" instead of "against" industry.
At best, however, this was an ill-informed step by Public Health UK or at worst was the outcome of relentless and determined lobbying by the industry.
As a business the alcohol market will guard its own interests, so you may assume that it considers Dry January as a menace, but I do not believe it does.
The alcohol industry does not care about Dry January
Honestly, Dry January is not targeted at the 4 percent of individuals who drink close to a 3rd of all the alcohol available, and these are the booze industry's primary and faithful clients.
So Dry January winds up sidetracking awareness away from those who most require help minimizing the hazardous amounts of use.
At a time when mental health services and professional alcohol therapy funds are being savagely slashed, the alcohol industry need not stress over its reliable and dependent clients. In contrast to these services, alcohol has zero waiting lists and offers instant alleviation from uncomfortable thoughts and emotions, in the short-term at least.
So with an industry that misinterprets the realities about drinking and our own failure, to be honest about just how much we drink, the improvement we actually need is sincerity. The initial step to change is accepting we have a problem.
Women are being affected more
Forget about whether you should Give Up Drinking For January for the moment. There is a much bigger issue here for women!
Many women are being made to feel damaged and less-than for ending up either physically or emotionally reliant of drinking, in spite of its perpetual visibility. The credibility of a female struggling with alcoholism is proven to be more negatively impacted than that of our male equivalents.
There appears to be more assistance and acknowledgment for guys that encounter dependency than women, and we are starting to understand that this also comes from the concept that females should be delicate, well-behaved, couth, in-line, and continuously pursuing flawlessness.
Because of addiction being handled as an ethical failing rather than an encounter that comes with numerous remedies, women that end up beyond of "regular social alcohol consumption" are instantly othered because they do not line up with the prejudiced ideas that add to the underground society of problem drinking.
Alcoholism is not a sign of weakness
It's time the world recognized that females of any ages are fighting alcoholism. We need to eliminate the suggestion that alcohol addiction is a guy's challenge. Booze is legal, easily accessible, intensely advertised, and a billion-dollar industry.
People that are struggling with dependency are not "weak-willed" or being short of social morals. Thinking in this inflexible way is preventing a lot of individuals from acquiring the treatment they need.
Taking on society's wayward perspectives regarding addiction is a huge endeavor, but we can all participate in repositioning the narrative and giving way for help and opportunity.
In the way we turn up for people with cancer, Alzheimer's, diabetic issues, and other lethal diseases, we need to do the same for those dealing with substance addiction. Our lives depend on it.
Welcome to The Stop Drinking Expert!
Imagine waking up every morning with a sense of clarity and purpose, unburdened by the toxic influence of alcohol. At The Stop Drinking Expert, we don’t just imagine that possibility, we make it a reality. We are your go-to sanctuary for effective, compassionate, and scientifically-proven techniques to help you quit drinking and reclaim your life.
Our mission is to guide you through every step of your journey toward sobriety. We offer a treasure trove of resources, including educational blog posts, real-life success stories, and even a free daily quit drinking webinar. If you're struggling with the desire to quit, our free webinar is the perfect first step. It's a one-stop-shop for gaining insights into the world of sobriety and how to achieve it.
The Stop Drinking Expert is not just another platform; it's a lifeline, a community, and a foundation for a new you. We are passionate about providing you with the right tools and knowledge to set you on the path to a healthier, happier, alcohol-free life.
Meet Craig Beck, Our Beacon of Light
Behind this revolutionary platform stands a man who understands the nitty-gritty of alcohol addiction – Craig Beck. He's not just the founder; he's a person who has walked the walk. Craig is the author of the groundbreaking book "Alcohol Lied To Me," a seminal work dismantling the many myths surrounding alcohol.
Through his multi-faceted approach, Craig has successfully helped over 250,000 people sober worldwide. His experience, paired with his unique and direct method of addressing the psychological aspects of addiction, makes him exceptionally qualified to guide you through this transformative journey.
It's not just about quitting alcohol; it's about understanding why you started drinking in the first place. Craig's approach delves into the behavioral aspects and triggers that lead to alcohol abuse, offering a holistic path to sobriety that heals both body and mind.
Why Choose Us? Your Well-Being is Our Priority
The Stop Drinking Expert doesn't just give you the fish; we teach you how to fish. Our methods are backed by scientific research, and we provide an array of options to fit your individual needs, from one-on-one consultations to group workshops. This tailored approach ensures that you are not just another statistic but a success story in the making.
We're not here to offer a temporary fix. Our goal is to provide lasting solutions that not only help you quit drinking but also empower you to live a fulfilling life, devoid of the constraints of alcohol. Because your well-being is our ultimate goal, we make sure to keep up with the latest scientific findings, treatment methodologies, and relapse prevention techniques.
We are committed to offering a stigma-free environment, where you can feel comfortable sharing your struggles and triumphs. This compassionate approach is what sets us apart from conventional rehab programs, making us your best choice for a lifetime of sobriety.
Take Action Now and Reclaim Your Life
Why wait for tomorrow when you can take action today? Our free quit drinking webinar is available every single day, a testimony to our commitment to your recovery. This webinar serves as a gateway to the incredible resources and guidance we offer, jump-starting your journey to an alcohol-free life.
Our effectiveness is not by accident; it results from dedicated research, years of experience, and a passionate commitment to helping people like you. With The Stop Drinking Expert, you're not alone. Your struggle is our struggle, and your success is our triumph.
Don't let another day pass under the dark cloud of addiction. Embrace the light at the end of the tunnel, and let us guide you there. Because you don't just deserve an alcohol-free life; you deserve a life that's brimming with happiness, purpose, and potential.
Discover More
- Sober Dating: A New Chapter in Life
- Alcohol and Health: What You Need To Know
- Signs of Alcohol Withdrawal: What to Watch Out For
- Getting Help To Quit Drinking: Your Guide
- The Alcoholics Anonymous Big Book: A Review
- How To Stay Sober: Tips and Tricks
- Quitting Drinking Cold Turkey: Is it Safe?
- What Happens When You Quit Drinking: A Timeline